Uechi-Ryu Zankai – My Anamnesis – Part 4

Previously, I mentioned about some training philosophy of Uechi-Ryu Zankai, how the organic training enhances our health and strengthening our body. In this episode, I am going to dissect the basic foundation of all techniques which we can find in the kata Sanchin using natural phenomenon, ocean waves. I am not going to write the…

Great morning workout

Had a great workout this morning. The training was more “severe” every each day. I worked with Hikaru on Seichin and Seiunchin. Jessica came with her friend, Grace. This was Grace’s first day at the dojo. Jessica helped Grace with Sanchin while Hikaru and I took turn doing Sanchin and Sensei gave me a more…

Evening training

This evening, Fumiya came. Sensei has talked a lot about Fumiya. Fumiya has just passed his nidan this May. I really had gotten a chance to see his Sanchin. I could see his muscles was well developed. Sensei giving Fumiya san Sanchin kitae with Jessica working in the background Jeff (USAF pilot) helping his friends…