Comments on: A ‘clack’ on my shoulder http://adrianhoe.com/adrianhoe/2008/08/10/a-clack-on-my-shoulder/ The Eccentric Logic of An Eclectic Mind Mon, 23 Aug 2010 00:50:22 -0400 hourly 1 http://wordpress.org/?v=abc By: Adrian Hoe http://adrianhoe.com/adrianhoe/2008/08/10/a-clack-on-my-shoulder/comment-page-1/#comment-20635 Adrian Hoe Wed, 13 Aug 2008 11:40:06 +0000 http://adrianhoe.com/adrianhoe/?p=951#comment-20635 I did an isometric contraction using a push-up posture. My left shoulder was weak and shaky but I somehow made it to count to ten. After that, at relax position, I had involuntary movement in my left arm. I hope it is a good sign. I did an isometric contraction using a push-up posture. My left shoulder was weak and shaky but I somehow made it to count to ten.

After that, at relax position, I had involuntary movement in my left arm. I hope it is a good sign.

]]> By: Adrian Hoe http://adrianhoe.com/adrianhoe/2008/08/10/a-clack-on-my-shoulder/comment-page-1/#comment-20629 Adrian Hoe Tue, 12 Aug 2008 02:39:33 +0000 http://adrianhoe.com/adrianhoe/?p=951#comment-20629 Thanks pal. I am fine. It is not totally recovered yet. Yesterday the pain came again and after a massage with rosemary oil, I feel better now. Thanks pal. I am fine. It is not totally recovered yet. Yesterday the pain came again and after a massage with rosemary oil, I feel better now.

]]> By: Bharatheesh Jaysimha http://adrianhoe.com/adrianhoe/2008/08/10/a-clack-on-my-shoulder/comment-page-1/#comment-20626 Bharatheesh Jaysimha Mon, 11 Aug 2008 16:15:57 +0000 http://adrianhoe.com/adrianhoe/?p=951#comment-20626 Hi Pal, How are you now? I prefer you do some static contraction (a form of HIT) weight training, after your recovery. That will strengthen your ligaments and support structure. Hi Pal,
How are you now? I prefer you do some static contraction (a form of HIT) weight training, after your recovery. That will strengthen your ligaments and support structure.

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