Misconception of self-defense

September 1st, 2006 at 4:02 · Filed Under Karate 

Many people, including women, have misconception about self-defense. They think if they can throw powerful kicks and do the turning hook or back kick will get them out of danger. Hollywood and Hong Kong movies have influenced this misconception.

In real-life situation, one’s life is often in great danger. It is especially important to conserve most of the energy but still be able to execute effective defense and attack. It is especially true when a woman is defending from a male assailant much bigger and stronger than her. Prolonged engagement will drain more energy quickly. The longer a struggle lasts, the more chance there is of exposure to an assailant’s lucky hit. Time and limited physical expenditure is of the essence.

Karate seeks to incapacitate an opponent as quickly as possible with as few movements as possible. The effective techniques and the effective use of motion economy make karate a more practical choice for self defense.

Karate is about balance. Part physical, part spiritual, it offers a way for hyper-stressed, hyper-active, hyper-achievers to find a peaceful, powerful center. Karate is good for both men and women.

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